{"id":7593,"date":"2022-03-27T11:31:53","date_gmt":"2022-03-27T09:31:53","guid":{"rendered":"https:\/\/www.laufclub-badkreuznach.de\/?page_id=7593"},"modified":"2024-03-21T11:02:34","modified_gmt":"2024-03-21T10:02:34","slug":"30-seppel-kiefer-lauf-2022","status":"publish","type":"page","link":"https:\/\/www.laufclub-badkreuznach.de\/?page_id=7593","title":{"rendered":"32. Seppel-Kiefer-Lauf 2024"},"content":{"rendered":"<div>Unser Verein war mit 6 Startern vertreten, von denen<\/div>\n<div>5 der Sprung aufs &#8222;Treppchen&#8220; gelungen ist.<\/div>\n<div><\/div>\n<div>Olaf Paare (10 KM Rheinland Meisterschaften), Andreas Kientzler (10 KM)<\/div>\n<div>und\u00a0 Axel Ghane-Basiri (HM) erreichten jeweils den dritten Platz in ihren AK.<\/div>\n<div>Christoph Landvogt wurde im HM 2. seiner AK und<\/div>\n<div>Maik Primak wurde in der U18 1. seiner AK \u00fcber 5 KM.<\/div>\n<div>Marcel Remmert lief mit &#8222;schweren Beinen&#8220;, die 10 KM und zog immerhin<\/div>\n<div>Olaf zu seiner neuen pers\u00f6nlichen Bestzeit \u00fcber die 10 KM.<\/div>\n<div>Alles in allem eine sch\u00f6ne Bilanz !<\/div>\n<div>Die Zeiten im \u00dcberblick;<\/div>\n<div>Olaf 45:26<\/div>\n<div>Andreas 47:43<\/div>\n<div>Axel 1:43:23<\/div>\n<div>Christoph 1:27:54<\/div>\n<div>Maik 18:25<\/div>\n<div>Marcel 44:50<\/div>\n<div><\/div>\n<div>Ergebnisse<\/div>\n<div><a href=\"https:\/\/my.raceresult.com\/115011\/results?lang=de\">https:\/\/my.raceresult.com\/115011\/results?lang=de<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unser Verein war mit 6 Startern vertreten, von denen 5 der Sprung aufs &#8222;Treppchen&#8220; gelungen ist. Olaf Paare (10 KM Rheinland Meisterschaften), Andreas Kientzler (10 KM) und\u00a0 Axel Ghane-Basiri (HM)<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7593","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=\/wp\/v2\/pages\/7593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7593"}],"version-history":[{"count":0,"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=\/wp\/v2\/pages\/7593\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.laufclub-badkreuznach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}